Channelled Growth is servicing Coffs Harbour, Grafton, Emerald Beach, Woolgoolga, Bellingen, Nambucca, Sawtell, Mid North Coast, Clinical Hypnotherapy, Hypnosis, NLP, Mentoring, Coaching, Profiles International.

Meditation Circle

Time table for 2009
Channelled Growth is producing a Meditation course … a Meditation circle designed for a small group of like-minded souls.

For more information and to express an interest in joining the next course contact now!

 

Meditation: is a mental discipline enabling you to get beyond the 'thinking' state that fills our everyday mind. It allows you to focus on the present … the Now. Increase your self-awareness and self-knowledge, developing strategies enabling you to find stillness; a calming of the mind allowing you to weave quietness into your day, thereby experiencing greater compassion and fulfilment.

"Meditation is not a way of making your mind quiet. It's a way of entering the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day."
DEEPAK CHOPRA

 

What are Chakras?
The word 'chakra' is derived from a Sanskrit word meaning 'wheel'; but perhaps even a better translation would be spinning wheel. These Chakras are located in various areas of the body. Chakras are energy centres that when in balance helps us align our entire physical, emotional, mental, and spiritual states.

"Learn to get in touch with the silence within yourself and know that everything in life has a purpose."
ELISABETH KUBLER-ROSS


Benefits of Meditation:

  • Manage stress
  • Reduce anxiety
  • Create inner peace
  • Enhance your intuition
  • Lower blood pressure
  • Learn to 'respond' rather than 'react'
  • Enjoy better sleep patterns

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